Episode 31: Why Your Frequency Matters And What To Do About It

I talk a lot about frequency on the podcast, and today I want to go deeper into why your frequency matters and what you can do to create and elevate your frequency, so that you achieve your highest potential.

In this episode, I reveal the power of starting fresh each day, along with strategies to tune into your highest frequency, what it feels like to increase it, and why approaching this journey from a place of emptiness is crucial, along with a whole lot more.

So, when you see that next sunrise indicating a new day, remember that it is a clean slate and a new beginning for you to create whatever it is that you want, because your future doesn’t want your past. Your future wants who you truly are on a soul level, and understanding why your frequency matters and then making the conscious decision to raise your frequency will make all the difference!

When you don't know how you sense energy, it's easy to think, "I'm not intuitive." "I'm just not gifted." or worse, "I can't trust myself." The Universe is trying to communicate to you. You've just been unaware of the WAY the messages are coming in. Take the 78 second quiz I mentioned in this episode to reveal your dominant intuitive modality instantly. No more wondering, waiting or guessing! Unlocking your intuition starts right now at https://www.jilltrainings.com/quiz!

Has something I talked about today helped give you the inspiration to go for what it is that you want to do or create? I want to hear all about it! Tag me or share your thoughts by DM on Instagram, @jill_foubister.

Thanks so much for listening! If you haven’t yet done so, I would love for you to subscribe and leave a rating and review on your favorite podcast app, and I’ll see you back here very soon with a brand-new episode.

What I Cover In This Episode:

• The beauty of having a fresh start each day and a vision I had when I first enrolled in my brother James’ signature program, Business By Design [1:38]

• How to create your frequency and strategies you can us right now to get into the highest frequency possible [6:55]

• What it can look and feel like as you work on increasing your frequency [7:47]

• The importance of approaching this work from a place of emptiness [14:41]

• Why I needed to have a fresh start to realize my vision of creating Raise Your Vibration, and to do the work that I do today [18:57]

Key Quotes

“How often do you carry yesterday’s noise, a year ago’s noise, or noise and stories from 10, 20 years ago, and project it into the future?” [2:38]

“Your thoughts and your feelings are going to mirror each other. That is going to be what determines your actions, and a lot of this is unconscious.” [6:09]

“You are either putting your attention on your fearful ego or your loving, higher self soul who you truly are.” [16:38]

Links & Resources:

Take My Quiz, Which Of The 5 Intuitive Types Are You?